Vendredi 17 mars 2006 à 13:09

                                                      



 


Les pays occidentaux hyper médicalisés détiennent paradoxalement dans le monde le taux le plus élevé de mortalités par cancers, problèmes cardio vasculaires et suicides. Or au même moment des peuples passent toute leur existence, souvent au-delà de 120 ans, sans connaître la moindre maladie grave et en ignorant tout pourtant de la médecine moderne !


 


Ces communautés surprenantes sont au nombre d'une dizaine, mais les plus connues sont les HOUNZAS vivant sur un plateau de l'Himalaya, les EQUARRIENS habitant certaines vallées de la Cordillère des Andes et les ABKHAZES occupant les chaudes vallées du Caucase septentrional.


 


De nombreux spécialistes se sont interrogés depuis 1920 pour essayer de comprendre quels étaient les secrets de longévité et de santé de ces populations. Citons par exemple les Dr Mac-Carrisson, Dr Jensen, les professeurs Marchesseau et Vincent. Voici leurs observations selon 5 rubriques toutes liées à l'hygiène de  vie.


·        L'ENVIRONNEMENT EST SAIN ET NATUREL


Ces populations vivent dans des r&régions montagneuses (1500 à 2000m), très ensoleillées et aérées. Le climat est généralement sec et tonique. Il n'existe aucune des pollutions qui empoisonnent lentement les occidentaux : pas de pollutions chimiques (nitrate, mercure, plomb…) et pas de pollutions électriques ou électromagnétiques (télévision, radar, portables, ordinateurs…).


·        L'ACTIVITE PHYSIQUE EST INTENSE


Ils mènent une vie très active (élevages, cultures, artisanat) en vivant au grand air du matin au soir et la majeure partie de l'année. Ils conservent des activités physiques et une sexualité jusqu'à un âge avancé et les vieillards se trouvent intégrés à la vie sociale jusqu'à leur mort. L'oisiveté, la sédentarité et la retraite n'existe évidement pas…


·        L'ALIMENTATION EST HYPOTOXIQUE


Ils se nourrissent presque exclusivement de fruits et de légumes frais issus de leur terroir et produits sans engrais ni pesticides chimiques. Ils complètent leur alimentation avec des galettes de céréales et des fromages (chèvre et brebis). Le régime est frugal avec restrictions alimentaires périodiques et un jeûne quasi-intégral à la fin de l'hiver par suite de la disette. Ce jeûne et ce repos annuels ont pour effet de régénérer les organismes. Ils boivent tous les jours presque exclusivement de l'eau de source très pure ou de l'eau du glacier mais certains complètent avec des boissons lacto-fermentées à bas de lait (ribot), de fruits séchés (kéfir) ou de céréales germées. Les repas sont pris à heures fixes dans une atmosphère calme. Ils contiennent peu d'aliments cuits, jamais de conserves et rarement de la viande. Bien sûr ils ne consomment pas le fameux « coca » ni les aliments raffinés : pain blanc à la levure chimique, huile, sel, sucre…


·        LA VIE EST PAISIBLE


Ces  peuples respectent les rythmes cosmiques (saisons, lunaisons…).


Ils se lèvent et se couchent avec le soleil, dorment près de 10 heures par nuit et ignorent la plupart des stress des occidentaux (soucis, peurs, jalousie, haine…). Malgré une vie rude, leur humeur reste joyeuse puisqu'ils semblent toujours se réjouir de leur sort. Ils possèdent d'ailleurs un sens inné de l'hospitalité, de la solidarité et un plaisir de vivre spontané et permanent.


·        LES SOINS SONT REDUITS


Comme ils sont soumis à peu de facteurs de risque (mis à part un peu de tabac et certains parasites), ils sont rarement malades. En cas de nécessités seules les plantes médicinales sont utilisées. Ils évitent ainsi l'intoxication chimique et les mutilations dont sont victimes les occidentaux (drogues, vaccins, antibiotiques, hormones, médicaments…


·        CONCLUSION


Contrairement à ce que pensent la plupart de nos contemporains, la maladie n'est jamais une fatalité, la vieillesse ne devrait pas être vécue comme un naufrage et la science médicale n'est pas forcément la panacée espéré !


 


Dans le domaine de la santé et de la longévité de l'homme, l'exemple des peuples des centenaires est particulièrement significatif. La vigueur, la vitalité et la cérébralité s'entretiennent toute la vie au quotidien.


·        ON Y PARVIENT EN RESPECTANT A LA FOIS


-      Les nécessités physiologiques : lieux de vie sains, eau pure, alimentation frugale et hypo toxique, alternance rythmée d'activités et de repos, sommeil profond, éliminations abondantes, exercices musculaires quotidiens… 


   -  Les besoins psychologiques : amitié, amour, solidarité, coopération, gaieté, spiritualité, optimisme… Ces notions sont simples, naturelles et efficaces. Elles sont connues dans l'enseignement diffusé par l'école de naturopathie de P.Marchesseau.


 

LES CENTENAIRES DETIENNENT DONC UN SECRET À LA PORTEE DE TOUT LE MONDE.


Il suffit de vouloir le mettre en pratique puis de persévérer chaque jour dans son application. C'est dans cette voie et non ailleurs que nous pourrons trouver la santé naturelle et la joie de vivre.


En vous souhaitant d'y parvenir, je vous adresse mes vœux d'une vie longue, paisible et heureuse.


Référence de livre:                                             

 


 

Par jassica le Jeudi 2 juillet 2015 à 6:01
Before anyone tackle any diy project, you'll want to look with the design aspects involved so as to determine which option to take using your project. http://www.elementshomeimprovements.net/

Anyone aiming to sell their residence in forex is almost certainly nervous precisely long it can take. Here can be a few ideas to make certaiIn your property sells prior to house across town. http://www.moorehomeimprovement.net/

In your recent prior, home advancement service have been quite going up with a lot of people coming approximately start selling diy products and also these solutions. http://www.remodelinghomeimprovements.net/
Par jassica le Jeudi 2 juillet 2015 à 6:01
As soon as someone on the Financial team walks in a room of people from this sales in addition to marketing business units, the talk dies decrease and all people waits with the killjoy to help leave. http://www.connectfinance.net/

In case you have old debt that you'll be paying back for a much lessened monthly rate the likelihood are which the debt has become sold onto into a debt variety agency. It is good news available for you and and here is why! http://www.thefinancecompany.net/

It's imperative to include personal money discussions with all your spouse or maybe partner. Learning how to speak in relation to money, within a helpful in addition to worthwhile technique, can create the most beneficial foundation intended for both ones relationship and your financial well-being. http://www.adviceaboutfinance.net/
Par jassica le Jeudi 2 juillet 2015 à 6:01
Millions would like relief using the same old outdated programs that only finish up costing valuable time and dollars. The so-called pain relief just swallows a different sort of debt. You will discover better means. http://www.rainbow-finance.net/

Scientific works from the theories connected with finances in addition to credit, using the specification on the research target, are characterized for being many-sided in addition to many-leveled. http://www.vipcarfinance.net/

Are you hoping to teach your kid about dollars management? The earlier you start this, the easier will probably be for your kid to build financial habits that can benefit your ex for an entire life, and keep them by moving property after college or university in considerable debt. http://www.teachingfinance.net/
Par businesslawalert le Mercredi 29 juin 2016 à 11:03
I helpful to run a profitable business that expected me for making several dollars transfers per week. Due to help umpteen foreign exchange fluctuations already in the market, I needed to get a viable platform which may afford me while using the best processes of dollars transfer contrast.
Par tavakolistructuredfinance le Mercredi 29 juin 2016 à 11:03
I useful to run an organization that demanded me to build several revenue transfers once a week. Due that will umpteen money fluctuations available, I needed to get yourself a viable platform that will afford me when using the best modules of revenue transfer compare.
Par beneficialfinance le Mercredi 29 juin 2016 à 11:03
I would once run an online business that recommended me to help make several bucks transfers daily. Due to help you umpteen fx fluctuations that are available, I needed to pinpoint a viable platform which can afford me considering the best modes of bucks transfer consideration.
Par islamicbusinessfinance le Mercredi 29 juin 2016 à 11:04
I would always run profitable business that mandatory me to help with making several profit transfers purchase. Due towards umpteen up-to-dateness fluctuations in the marketplace, I needed to buy a viable platform that would afford me aided by the best settings of profit transfer quotation.
Par financeroom le Mercredi 29 juin 2016 à 11:04
I which is used to run a booming enterprise that requested me to earn several finances transfers pay for. Due to make sure you umpteen cash fluctuations you can find, I needed to look through viable platform which will afford me along with the best methods of finances transfer equivalence.
Par cleaners in dubai le Jeudi 12 juillet 2018 à 10:22
SpringCleaning happens to be providing mandatory maid assistance in Dubai for the purpose of clients, who would like to pursue their degree, go even on a business trip maybe a pleasure escape. As an important part of customer-centric not to mention professional approach we've found always tried to ensure the caliber of the assistance while keeping the values for a lot of our maid assistance in Dubai by reasonable not to mention affordable grades. Before we commit to any give good results, we clearly develop a work-plan from consulting the litigant about the that they are done.
Par famous celebrities le Mercredi 27 mars 2024 à 12:13
Checking out the information of any celebrity on https://www.celebsagewiki.org/ to know how much their name and fame worth and their family members.
Par 8us club le Jeudi 9 mai 2024 à 7:20
Its such as you read my mind! You appear to understand a lot about this, like you wrote the e-book in it or something. I believe that you simply could do with a few % to force the message house a bit, however other than that, this is wonderful blog. A great read. I'll certainly be back.
Par tdtc le Jeudi 9 mai 2024 à 7:36
You must participate in a contest for among the best blogs on the web. I will suggest this web site!
Par Malíři pokojů Praha le Samedi 11 mai 2024 à 6:36
Hey man, .This was an excellent page for such a hard subject to talk about. I look forward to reading many more great posts like these. Thanks
Par 8us game le Samedi 11 mai 2024 à 15:09
An interesting discussion is worth comment. I think that you need to write more on this matter, it may not be a taboo subject but usually individuals are not enough to speak on such topics. To the next. Cheers
Par thiên đường trò chơi le Dimanche 12 mai 2024 à 12:25
Thanks for this post. I definitely agree with what you are saying. I have been talking about this subject a lot lately with my brother so hopefully this will get him to see my point of view. Fingers crossed!
Par see here le Lundi 13 mai 2024 à 17:30
When visiting blogs, i usually discover a very good content like yours
Par eVisa Tyrkia le Dimanche 19 mai 2024 à 17:20
Great write-up, I am a big believer in commenting on blogs to inform the blog writers know that they’ve added something worthwhile to the world wide web!..
Par thiên đường trò chơi le Lundi 20 mai 2024 à 7:59
Does your website have a contact page? I’m having trouble locating it but, I’d like to send you an email. I’ve got some suggestions for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it develop over time.
Par سیگاری بت بدون فیلترشکن le Mardi 21 mai 2024 à 6:31
v
Par Explore NYC with Angelina le Mardi 21 mai 2024 à 10:25
Hey There. I found your blog using msn. This is a very well written article. I will be sure to bookmark it and return to read more of your useful information. Thanks for the post. I will definitely return.
Par ดูหนัง le Mardi 21 mai 2024 à 12:13
I like this web blog very much so much superb info .
Par bandar togel le Mardi 21 mai 2024 à 14:02
This is great content! I am swept away by your presentation and unique viewpoints. I agree with so much of your article. I’ll come back.
Par Packers and Movers Delhi to Kolh le Mardi 21 mai 2024 à 16:12
Thanks for this post. I definitely agree with what you are saying. I have been talking about this subject a lot lately with my brother so hopefully this will get him to see my point of view. Fingers crossed!
Par " Maximize Domain Portfolio" le Jeudi 23 mai 2024 à 8:41
Wow, incredible blog format! How lengthy have you been blogging for? you make running a blog glance easy. The full glance of your site is fantastic, as smartly the content material!
Par game bài đổi thưởng uy tín le Jeudi 23 mai 2024 à 11:56
I went over this web site and I think you have a lot of great information, saved to fav (:.
Par check this link right here now le Jeudi 23 mai 2024 à 13:47
The video card (often referred to as the GPU) is one more significant element in any gaming rig, as it handles just about all of the graphics for your online games. A person of the difficulties with movie cards – especially the middle and low conclusion ones – is that they tend to turn out to be obsolete quicker than the other elements of a gaming computer system. Usually, getting a substantial stop video card when you’re upgrading or constructing your gaming rig is vital as it gives you breathing area in advance of it is time to upgrade once more.
Par SEO Services le Jeudi 23 mai 2024 à 14:16
great issues altogether, you simply gained a new reader. What could you recommend about your post that you made some days in the past? Any positive?
Par 영화 다시보기 le Samedi 25 mai 2024 à 6:40
Thanks for every other excellent post. The place else may just anyone get that kind of info in such an ideal manner of writing? I’ve a presentation subsequent week, and I am at the look for such information.
Par the rape of europa le Samedi 25 mai 2024 à 9:26
very nice put up, i actually love this web site, keep on it
Par secure spend card balance le Samedi 25 mai 2024 à 12:11
Regards for this marvellous post, I am glad I detected this web site on yahoo.
Par Check This Out le Samedi 25 mai 2024 à 13:16
Free online games… [...]With havin so much content do you ever run into any problems of plagorism or copyright infringement? My website has a lot of completely unique content I’ve either authored myself or outsourced but it looks like a lot of it is popping it up all ov…
Par Amac Neurology le Samedi 25 mai 2024 à 15:13
Hello just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Internet explorer. I’m not sure if this is a format issue or something to do with browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the issue fixed soon. Kudos
Par Saudi eVisa -hakemuslomake le Samedi 25 mai 2024 à 16:55
Hello There. I found your blog using msn. This is an extremely well written article. I will be sure to bookmark it and return to read more of your useful information. Thanks for the post. I’ll certainly comeback.
Par Deloris De Gruchy le Dimanche 26 mai 2024 à 7:28
whoah this blog is fantastic i love reading your articles. Keep up the great work! You know, lots of people are looking around for this info, you could help them greatly. I appreciate, cause I found just what I was looking for. You’ve ended my four day long hunt! God Bless you man. Have a great day. Bye
Par apaslot le Dimanche 26 mai 2024 à 12:19
I really love the theme on your website, I run a web site , and i would adore to use this theme. Is it a free style, or is it custom?
Par Check This Out le Lundi 27 mai 2024 à 13:14
Hello there, just became alert to your blog through Google, and found that it’s really informative. I’m going to watch out for brussels. I will be grateful if you continue this in future. A lot of people will be benefited from your writing. Cheers!
Par INDIAN VISA FROM LAO le Lundi 10 juin 2024 à 7:18
Thank you again for all the knowledge you distribute,Good post. I was very interested in the article, it's quite inspiring I should admit. I like visiting you site since I always come across interesting articles like this one.Great Job, I greatly appreciate that.Do Keep sharing! Regards,
Par turkey embassy in saudi arabia le Mardi 11 juin 2024 à 9:01
I am very delighted in for this blog. Its an instructive point. It help me particularly to tackle a few issues. Its chance are so awesome and working style so fast. The sims : Discover college is currently accessible worldwide on PC! Your apartment is prepared for you, dom't be late for your first day of class
Par porno le Mercredi 12 juin 2024 à 12:54
I {keep|cling on to|carry on} listening to the {news|reports|newscast|news bulletin|news update|rumor|news broadcast} {speak|talk|lecture} about {getting|receiving} {free|boundless} online grant applications so I have been looking around for the {bes… There is apparently a lot to identify about this. I think you made certain good points in features also….
Par kontol le Mercredi 12 juin 2024 à 13:03
I do accept as true with all of the ideas you’ve offered on your post. They are very convincing and will certainly work. Nonetheless, the posts are too short for beginners. Could you please prolong them a little from next time? Thanks for the post.
Par osrs gambling le Jeudi 13 juin 2024 à 8:40
Possible require all types of led tourdates with some other fancy car applications. Many also provide historic packs and other requires to order take into your lending center, and for a holiday in upstate New York. ???
Par navigate here le Jeudi 13 juin 2024 à 9:49
I as well conceive so , perfectly indited post! .
Par 大阪 福祉用具 le Samedi 15 juin 2024 à 7:41
I am constantly browsing online for ideas that can benefit me. Thanks!
Par 大阪 福祉用具 le Samedi 15 juin 2024 à 7:46
hi and thanks for the blog post i have been on the lookout for this specific information on-line for sum time now therefore appreciate it
Par porno terbaru le Samedi 15 juin 2024 à 12:50
Thanks for the sensible critique. Me and my neighbor were just preparing to do a little research about this. We got a book from our local library but I think I learned more from this post. I am very glad to see such fantastic info being shared freely out there..
Par 뉴토끼주소 le Samedi 15 juin 2024 à 13:09
Very educating story, saved your site for hopes to read more!
Par 退職代行 le Dimanche 16 juin 2024 à 8:34
Thanks so much for another post. I be able to get that kind of information information. friend, and exactly.
Par 練馬 葬儀 le Dimanche 16 juin 2024 à 8:45
cool thanks for reis posting! btw are there feeds to your blog? I’d love to add them to my reader
Par 東京 防水工事 le Dimanche 16 juin 2024 à 12:12
It can be tough to write about this topic. I think you did an excellent job though! Thanks for this!
Par what is setc tax credit le Dimanche 16 juin 2024 à 15:10
???: ?? ?????? ?? ??????????? ???? ? ??????????? ???? ????? ???????????? ?? ?????, ????????? ? ?????-?????. ????? ??? ??????? ??? ??? stay tuned!
 

Ajouter un commentaire









Commentaire :








Votre adresse IP sera enregistrée pour des raisons de sécurité.
 

La discussion continue ailleurs...

Pour faire un rétrolien sur cet article :
http://reflexoenergie.cowblog.fr/trackback/553445

 

<< Page précédente | 1 | 2 | 3 | 4 | 5 | Page suivante >>

Créer un podcast